With tomorrow being July 4th, I have been thinking about the meaning of the word ‘FREEDOM’. Actually… I quickly shifted from contemplating the various definitions and meanings of the word to practicing the FEELING of it.
For me, freedom FEELS like…
- watching my cats play with each other in the mornings
- easing onto my yoga mat and observing what my body/mind needs that day
- finding a smooth, full breath when I am getting nervous or anxious
- saying ‘no’ when I know I’ve got too much on my plate
- knowing that in any given moment, I can ALWAYS make a different choice
- trusting in my heart that all is truly well despite appearances.
So now it’s your turn…. “What does freedom FEEL like to you?” Feel “free” 😉 to describe your FREEDOM VIBE in the comment section.
And I hope you celebrate the day tomorrow not only by enjoying cookouts and fireworks, but by also feeling your freedom. Happy Independence Day!