Be Your Own Valentine

Love is the great miracle cure. Loving ourselves works miracles in our lives.

~ Louise Hay

pinkish/purple heart image

Explore being in loving relationship with your WHOLE Self by…

    • Nurturing your BODY through a restorative yoga practice that includes self massage (for face and feet) and essential oils 
    • Soothing your MIND using HearthMath techniques and Self-affirmation
    • Embracing your SPIRIT during a deeply relaxing yoga nidra (yoga “sleep”) journey

WHEN:  Saturday February 15th, 1:00 - 3:00 pm

WHERE:  West End Yoga Center, 2313 West Highland Street, Allentown, PA

WELLNESS INVESTMENT: Sliding Scale Registration:  $20/$30/$40

Pay via VENMO - @Sheetal-Contractor (Please specify this workshop in notes)

OR via PayPal below (Please use drop down for sliding scale- Access, Sustain, or Pay It Forward then click 'Buy Now' button)

Sliding Scale Registration

Currently available on Amazon in Ebook and Print ...

and on Audible as Audiobook!