I just had a 75 minute body work session with Sheetal and it was everything I needed. She is kind, welcoming, and makes you feel safe. She is extremely skilled at what she does and takes her time to really focus on the areas that need extra attention. I look forward to working with her again! I highly recommend!

Thank you thank you thank you, Sheetal! First, for teaming up with me and sharing your expertise with my clients on our weekly group Zoom call earlier this year - they all LOVE you and continue to benefit as they follow you on YouTube! I couldn't have asked for a more knowledgeable, professional, and relatable guest instructor for my amazing ladies! But that's not all ... you have been a gift to me! My calves, hamstrings, and glutes (and feet) have always been so tight at the fascia level despite acupuncture every 3 weeks. My practitioner does an awesome job but your YouTube video 'Release and Refresh the Feet and Legs' in your Chitta yoga series hit on spots that obviously need almost daily release. It felt so good. I'm still a competitive racquet sports player and I push myself as though I'm 18, not 54, so I'm VERY thankful for your yoga sessions. They help tremendously! Thank you for doing what you do!

Sheetal is the BEST! She has great enthusiasm with what she does. She works well with you through whatever help you need. From my experience, she helped me with my anxiety as a massage therapist. Her comfort and positive impact with your body & mind is exceptional!

One of the things I have always admired about you is that you are constantly growing and incorporating new information and insights into your practice. I have gained so much knowledge from you over the years, which I also have incorporated into my daily life. I am forever grateful to you for sharing  your experiences with me and others. You have truly impacted my life Sheetal and I am very thankful.

I’m so grateful and thankful to know you and call you friend. I have really enjoyed your series of Chakra meditations and yoga. I especially liked the beginning explanations of character traits of excessive or need for more balance. During this absence from WE Yoga center I found so much comfort and joy in being able to practice with you via videos.

Just want to say Thank you for sharing. These past month have been so challenging for everyone, I hope things get better soon. You still transmit peace and harmony through your videos, you have a beautiful soul and I hope everyone that scroll thru the you tube channel can feel that.

I personally don’t like to be touched. However, two years ago I was having neck problems. I was doing yoga, and chiropractic, but it seemed that I needed something more. So I decided to have a partial massage only for my neck. Sheetal was able to lift the pain I had in my neck, I literally did not want to get up. I was so grateful that I was able to trust my body to Sheetal. I received her energy, compassion and dedication to my body. After that experience, I have been having full body massages every month, as an essential part of my healing routine. I encourage you to experience the hands of a healer.

I first met Sheetal when I was having a physical issue. The massage therapy she did helped tremendously. I was approaching a “milestone” birthday and my life had changed in so many ways over the past 6 years. I did not know what exactly I was looking to accomplish when I signed on to work with Sheetal through the Personal Wellness Coaching.
I only knew I wanted to do something as a “gift” to myself. This 3 month program has changed my life. This program has let me discover who I am; how to enjoy who I am and deal with the challenges in life. Sheetal has been a true “gift” in my life.

Sheetal has a special gift!! I am grateful our paths crossed almost 2 years ago. When I met Sheetal I was exhausted from 18 months of pain from an SI joint that just didn't want to move. I used 800 mg of ibuprofen to sleep and exhausted my physical therapy benefit.  Today I am living proof that Sheetal and restorative yoga work.  Sheetal patiently worked with me and encouraged me to "push to threshold" and listen to my body.  The most amazing part of my time with Sheetal is her admirable ability to respond to what was causing me pain.  Sheetal doesn't have a cookie cutter approach, she has an individual approach. As I became stronger, Sheetal changed the routine.  When my mind got in the way of my progress, Sheetal delivered a message that helped me clearly understand the role my mind had in my recovery.  She lives and works mind, body, spirit.
I sit and write this testimonial after running 6.5 miles yesterday and 3 miles today and again I marvel that I have no pain.  I could wonder if my mind cleared the pain or having no pain has improved my frame of mind.  However, I know it's my body, mind, and spirit and Sheetal has been incredibly instrumental in getting me here.  My monthly massage appointment with Sheetal is my reminder of her compassion, talent, and spirit.  I am so grateful and encourage others to believe that you can feel better.   Sheetal will help you. Do the work. You will feel better!!!

I should have left this testimonial a long time ago, because I have been looking to Sheetal for healing and wellness for over a year now, and have never been even slightly disappointed. Before working with Sheetal, I had never received a professional massage. In fact I would have never considered it, until a therapist urged me to try it, because I was not comfortable with others touching me in any way. I found Sheetal via random "google" searching, and to my surprise, my initial experience was extremely positive and her professionalism was more than I could have expected. Sheetal's intuition is amazingly accurate, and she seems to have a natural ability to read people's bodies and energy to provide the best possible services. I have also worked with Sheetal for advice in yoga and essential oils, and I feel very fortunate to have such a great teacher and healer in my life.
Thank you so much for everything you do, Sheetal!
S.M.