Be a Rebel… Choose HAPPY!

I LOVE this saying!  And it seems so appropriate now a days… doesn’t it?!  
In fact, I often feel like a rebel because I choose to NOT pay attention to the news, and I choose NOT to be scared or worried, and I choose NOT to complain about the state of our country/world.  
Fine with me… I’ll be the rebel… a rebel WITH a cause however… and that cause is BEING HAPPY!  🙂  It’s a worthwhile one, don’t ya’ think?
And some people may think, “well that’s easy for you to say… you don’t have XYZ going on in your life…”  But the reality is that there’s ALWAYS some sort of s*&t going on somewhere… whether it’s in your own life, a family member’s life, in our communities, country or even the world.  Right??!!
The fact of the matter is, regardless of our environment, each of us has the capacity to CHOOSE to see the glass as “half empty” or “half full”!  The challenge is that most human beings find it way easier to see it “half empty”… misery love company, right?  (I’m pulling out ALL the trite sayings today!! 😉 )
There’s a physiological reason for this that has to do with the evolution of man. Additionally, the fact that we can choose to rise above our emotions is also a trait unique to man.  The latter, however, requires some training and skill.  
Are you ready to learn and hone that skill???  Then join me this month as I offer two opportunities to attend one of my favorite workshops (and they’re FREE)…
“GET HAPPY… 3 Secrets to Eliminate Negativity 
and Elevate Your Mood Every Day!”
 Tuesday Aug 15, 4:30-6pm
Thursday Aug 31, 6 – 7:30pm
  Studio BE at West End Yoga
Come help me drive some people crazy… let’s GET HAPPY together!  🙂 
See below for more details or Sign up to attend TODAY!
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